Namaste Bodyvine Yogis:)
Just wanted to inform you all of an amazing
workshop we are offering on Saturday August 1st. This is an Anusara
inspired workshop with Tahnee Fournier. Anusara is the fastest growing
Hatha based practice in the Western World. Come and see what all the
buzz is about in this truly beautiful form of yoga.
Mixed Levels workshop: All yogis are invited to join the flow.....
Saturday 10:00am - 1:00pm 'Open to Grace' The morning practice is a dynamic flow of Sun Salutations, standing poses, inversions and back bends.
Saturday 2:30 - 5:00pm 'Grounded for Greatness' The afternoon practice is a delightful mix of hip openers, twists and forward folds.
$35 for one workshop or $60 for both.
Sign up now at Bodyvine@shaw.ca
In Light,
Christy Defranco
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