Namaste Bodyvine Members :)
We haven't been seeing to many yogis out in the heat, may I remind
you the studio is very cool with our A/C...a wonderful place to be.
Another reminder of the workshops we are offering this weekend.
Mixed Levels workshop: All yogis are invited to join the flow.....
Saturday 10:00am - 1:00pm 'Open to Grace' The morning practice is a dynamic flow of Sun Salutations, standing poses, inversions and back bends.
Saturday 2:30 - 5:00pm 'Grounded for Greatness' The afternoon
practice is a delightful mix of hip openers, twists and forward folds.
$35 for one workshop or $60 for both.
Saturday 10:00am - 1:00pm 'Open to Grace' The morning practice is a dynamic flow of Sun Salutations, standing poses, inversions and back bends.
Saturday 2:30 - 5:00pm 'Grounded for Greatness' The afternoon
practice is a delightful mix of hip openers, twists and forward folds.
$35 for one workshop or $60 for both.
Please note we will be closed for the long weekend Sat-Mon.
Stay cool,
In peace,
Christy Defranco
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