Squamish Wellness Directory

 

Sarah Orlowski Master Herbalist & Qi Gong Practitioner

Herb walks, workshops and courses

Natural plant medicines used to treat acute and chronic conditions. Verified by current clinical trials as well as centuries of proven use. Qi Gong is effective energy healing based on the meridian system.


rowantreeremedies@telus.net

www.earthmagicearthmedicine.com

Practicing in Squamish March 12-14th

A flexible spine creates a flexible life

Better Health Naturally

Hands on approach to healing

Are you as active as you want to be?

Dr. Lori Broker, DC
Dr. Amber Kirk, DC

Chiropractic care is a natural approach to health care.  In working with our patient’s spine and nerve system we allow their body’s inborn or innate healing ability to optimally express it self. 

Our approach in working with our patient’s nerve systems has many different techniques, from low force tonal adjusting to the more standard audible adjustments. 

We work with a full spectrum family practice from Grandma and Grandpa to newborns. 

If you would like more specific information please don’t hesitate to contact our office.

604-815-0031

info@squamishchiro.com

www.squamishchiro.com

37971 Third Ave,
Squamish
V8B 0A1

This is a traditional ayurvedic steam cabinet. Therapeutic sweating is vital for good health. What is unique about this cabinet is that your head stick's out, while your body steams. Physiologically the head should always stay calm and cool. You've heard of a "hot head". When the head and body heat up too much, this causes aggravation of the mind, and over time this can lead to irritability of the mind and inflammatory changes in the body.

Bodyvine Yoga Studio News

Open your Heart to Love

"You, yourself, as much as anybody in the entire Universe, deserve your love and affection." --Buddha

Valentine’s Day is often associated with romantic love, but there are many kinds of love we can celebrate: love for our parents, sister, brother, friends or a pet, but most importantly love for ourselves. This is usually the one that is most neglected, yet the quality of your relationship with you and yourself is paramount, for all your other relationships are based on it.

If you listen closely to your thoughts, often you are criticizing yourself for something, judging your thoughts or actions, or being unforgiving of your ‘flaws’. Do you practice self love or do you override your own needs, run yourself ragged, dismiss your own thoughts, or not honour your own feelings? We offer unconditional love to others, give them compassion, understanding, respect, support and forgiveness, but do we do this for ourselves?

Download the rest of the Bodyvine Yoga Studio Newsletter_February 2010 here

Soul Purpose Alignment and Reiki

Dearest Friends and Family of my HEART,

 

I hope that these days you are practicing the "BEING" as opposed to the "DOING" and you are enjoying the abundant waves of new energies coming in to teach us about "surrender" which I hope you're able to embrace with grace and acceptance instead of being in "resistance" and by being forced into these new lessons :)

 

I hope that you're always in your heart, in your joy, and in your absolute creativity of your original power; being reminded of your divinity on a daily basis; if not by others by your self, and by simple KNOWING and by following the wisdom of your own spirit. I am so happy that we are traveling this path together and discovering our gifts as the members of the same soul family.

 

I would like to inform you that I will be coming into Vancouver and Squamish for a short while during the Olympic madness to offer one-on-one Soul Purpose Alignment sessions and Reiki attunements (for all levels) from February 25th until March 16th. I know it's only for a short while and I'm aware the timing isn't the best but I am hoping I'll get to work with those of you whom I trust will be around and whom are able to cross paths with me, to catch up, connect, and accelerate their sacred journey at the right time and right place that is meant to be. We know it's all perfect as the divine timing is everything. Please remember that I am also always available to you for long distance sessions anytime and anywhere, wherever you are in the world! :)

Please feel free to visit my blog (at the bottom of this message) and forward it to your loved ones if you think they may wish to explore this avenue. If you would like to book an in-person session with me (or activate the healer within, with the Reiki attunement) please contact me here to let me know that you are interested, so I can start coordinating the actual dates for Vancouver and Squamish sessions and also book you in and secure your spot right away as they tend to go pretty fast.

Reiki 1 ~ on March 6th (Saturday) in Squamish

Reiki 2 ~ on March 7th (Sunday) in Squamish

 

Reiki 3 ~ on March 13th (Saturday) in Squamish

Reiki 3/Master Level*~ March 14th (Sunday) in Squamish (Qualified and committed students only)

 

I thank you from the bottom of my heart for your undying support and faith ~ as always.

 

I look forward to seeing you soon! Yay! :))

 

Much love and blessings;

 

Ishil

I.S.H.I.L
Integral.Shift.of.Humanity.In.Love
"Find the courage to go back and change the future"
http://soulpurposealignment.blogspot.com

In the Raw Organics News

2010 February Olympic Hours Starting mid February: Open 7Days a Week from 6amto 12am. Live entertainment will be at Gelato Carina starting at 9pmevery night!  New Products: European Bakery Artisan Breads from Vancouver, that are Gluten Free, Yeast Free and Sugar Free with Low Sodium: 100% Spelt Loaf, 100%Kamut Loaf, 100% Ukranian Rye Loaf, 100% Barley Loaf, Brown Rice Loaf, and Buckwheat Loaf. Baked and brought in Fresh every beginning and middle of the month.  Also, locally Handmade Scrub Soaps, all natural, $5.00ea.  Visit our website at(www.intheraworganics.wordpress.com) or email atintheraworganics@gmail.com for inquiries or orders. Specialty Bulk Foods and Goods 38078 Cleveland Ave Squamish, BC V8B 0A6 1(604) 815-4448 Recipes of the Month: Wild Rice Blend Salad 2 cups wild rice blend (cooked) ½ cup red bell peppers (diced) ½ cup yellow bell peppers (diced) ¼ cup pecans 2 tbsp currants or cranberries 1/2 cup water chestnuts (sliced) 2 tbsp green onion (chopped) Crumbled feta cheese (optional) Dressing: 1/4 cup rice wine vinegar 1/4 cup extra virgin olive oil In a pot, add wild rice blend to 4 cups of water. Boil and let simmer for 30-45 minutes until cooked. Drain rice, and in a medium bowl, combine all salad ingredients and toss. In a bowl, combine dressing ingredients together and mix well. Pour over salad, mix and serve. Makes 6 servings   Recipe from Amrita Sondhi'sModern Ayurvedic Cookbook www.movementglobal.com Here's a sweet Valentine's recipe from the heart for your loved ones: Date Bars Preheat oven to 325 degrees. Cream: 1/2 cup of butter 1/2 brown demerara sugar Add and beat well: 1 egg 6 tbsp milk (any kind) 1 cup chopped dates 1 cup chopped pecans Sift together: 1/4 cup flour (any kind) 1/4 tsp sea salt 1/2 tsp baking powder 1 tsp ground cinnamon 1/4 tsp cloves Add to the sifted ingredients: 3/4 cup flakes (any kind) Combine all ingredients. You may add: Juice and grated rind of 1 lemon Let dough mixture stand for about 15 minutes. Spread mixture into a 10 1/2" x 15 1/2 " greased cookie sheet. Bake 15-20 minutes, or until the dough begins to leave the sides of the pan. Cut into squares. Makes 40 squares