Squamish Wellness Directory

Leaping from Cookie Cutting to Natural Function: The Feldenkrais® Method in Fitness

www.scientuitive.com

Are you truly providing the best cutting edge modalities for your clients? Are your mind-body programs really addressing the entire person?  I once thought my sound education in kinesiology and fitness training was as all I needed to forge ahead and truly impact people lives.  How wrong was I!

In 2002 I serendipitously came across the work of Dr. Moshe Feldenkrais (1904-1984), the founder of the Feldenkrais Method®. The method facilitated my own recovery after a series of knee injuries after all other modalities of functional rehabilitation and exercise therapy failed to fully restore my function. Not only has my entire well-being been transformed,  but now am trained as a Feldenkrais Practitioner^tm and am able to work with people in capacities I would never have dreamt of.

What exactly is The Feldenkrais Method?

Feldenkrais Awareness Through Movement® Classes

Remember How Easy, Efficicent & FUN Movement Use to be? 

Re-discover what Mother Nature intended with Feldenkrais Awareness Through  Movement® Classes

April 7th to April 30th

Myrtle Phillip Community Centre, Millar Room

7-8pm, $140 for 8 lessons

Pre-registration is required for this 4 week series. Call Irene to register 604.932.8815 or email irenegutteridge@telus.net   

-Open to ALL levels

-Beginners Welcome!

-Dress warm and comfortable

 

Click here to learn more about these classes and

what people say

Remember How Easy, Efficicent & FUN Movement Use to be?

Re-discover what Mother Nature intended with Feldenkrais Awareness Through  Movement® Classes

April 7th to April 30th

Myrtle Phillip Community Centre, Millar Room

7-8pm, $140 for 8 lessons

Pre-registration is required for this 4 week series. Call Irene to register 604.932.8815 or email irenegutteridge@telus.net   

-Open to ALL levels

-Beginners Welcome!

-Dress warm and comfortable

 

Click here to learn more about these classes and

what people say

Your On-line Directory to Wellness!

Welcome to the Squamish Wellness Directory, your online resource for practitioners, education and information about all things healthy. You can find practitioners and learn more about what they do and what events they are hosting. Read articles about how you can make your life healthier in body, mind and spirit.

Learn about wellness and how the diverse, gifted and inspiring practitioners of Squamish and the Sea to Sky corridor can help you on your path to greater health and happiness.

Get started by discovering who the practitioners are and what they do with the Find Practitioners and Articles column. Each category lists people and has a link to informative articles.

Click on the Events category to find out what exciting, informative and fun wellness workshops and practitioner trainings are happening.

Enjoy and please post your feedback and questions after you read. You can also email info@squamishwellness.ca

If you are a practitioner and would like to be listed please email info@ahealthierme.ca or call 604-892-5452 for more information.

Enjoy good health,

The Squamish Wellness Practitioners