Yoga and Pilates

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 Bodyvine at Alpen Loft is a safe tranquil oasis for healing,& strengthening  your mind body & spirit. There are a variety of teachers and classes for everybody, from pre natal & gentle Restorative Yoga to classic Hatha Yoga to a more advanced Flow Yoga. Full schedule @ alpenloftyoga.ca  

40775 Tantalus Rd, Garibaldi Highlands (2 blocks north of the Spectacle building). Call Bev for more info @ 604 848-5793.
 
 

 

 
Progressive Pilates Centre

Pilates is for Every Body

Sylvia Gertsch, Certified Pilates Instructor, Personal Trainer & Fitness Consultant.

S.F.U. Health and Fitness Studies Certificate

 

Capilano College Fitness Leadership Certificate

Stott Pilates & Physical Mind Pilates Certificates

B.C.R.P.A. Registered

Over 25 years of experience teaching Fitness and Pilates. The Founder of Progressive Pilates Centre 5 years ago. Experienced in teaching specified programs for Pre & Post Natal, people with chronic disease, post rehabilitation and senior citizens.  Presently teaching Mat & Reformer Pilates, Core Ball, Stretching, Postural Alignment and Personal Training.                       

604-815-1650

progressivepilates@shaw.ca

www.pilates-squamish.com

 

40330 Tantalus Way

Box 403

Garibaldi Highlands, B.C.

V0N 1T0

 

Shala Yoga is a bright intimate studio created to bring yoga into our daily lives, on and off the mat.             

Shala is a house of yoga, school of yoga, sacred space, where all can practice, grow, awaken and create community.

Summer Schedule is on!
  8 teachers.  30+ classes/week.

Your first time at Shala Yoga?  Try our 2-week intro unlimited yoga  $30. 

Outdoor Yoga at The Spit started June 1st!  Every morning all Summer!
Visit www.shalayoga.ca and Yoga at The Spit on Facebook for updates and schedule.

#3-40383 Tantalus Road (across from Sushi Sen)

Garibaldi Highlands ~ Squamish ~ BC 

604-567-6000

info@shalayoga.ca

www.shalayoga.ca

 

 

 

The Yoga Studio

Squamish, Yoga, Ashtanga, Yin, Meditation

Lydia Zamorano 400hr RYT Sarah Manwaring-Jones 200 RYT

The Yoga Studio's goals are to build community and raise environmental  awareness. There are classes for all bodies and all ages. Anyone can attend. You do not need to be strong or flexible to do yoga.

604 892 9476

theyogastudiosquamish@gmail.com

www.theyogastudiosquamish.com

37776 2nd Avenue

on the second floor of the building, above Mojo Signs!

PO Box 2642

Squamish BC

V8B 0B7

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